Hello, I’m Dr. Jane Tornatore
I help women who are tired of living under the rules of their inner critic—constantly proving, pushing, and still feeling “not enough.” Through my work, you’ll discover how to quiet that relentless voice, reconnect with your worth, and create a life that feels calmer, freer, and more joyful.
You can join me inside the The Unbound Community, where we gather each month to explore practices that nurture compassion and confidence, or we can work together through individual coaching for deeper, personalized support. However you choose to begin, you don’t have to do this alone—your emergence into enough starts here.
Pause for a Moment—How Do You Truly Feel?
It’s a simple question, but not one we answer honestly very often. When the noise quiets and you stop pretending for a moment—what’s true for you?
Maybe it’s something like…
“I’m exhausted from trying to keep it all together.”
“I’ve achieved so much, but I still don’t feel enough.”
“I can’t remember the last time I felt calm.”
“I’m tired of comparing myself to everyone else.”
“I want to trust myself instead of second-guessing everything.”
“I feel like I’ve lost touch with the real me.”
“I just want to feel joy again.”
If any of this sounds familiar, you’re not broken—you’re human. And you don’t have to figure it out alone.
Join The Unbound Circle
The Unbound Circle is your space to finally set down the endless pressure of your inner critic and step into a gentler, more joyful way of living. Together, we’ll explore practices that quiet the critic, deepen self-compassion, and help you feel grounded, confident, and alive.
Each month, we gather live on Zoom to reconnect with ourselves and each other. On the second Thursday of every month, from 12–1 PM PT, we:
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Begin with a Vagus Nerve Exercise to help your body relax and settle.
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Explore a focused teaching designed to help you live more Unbound.
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Experience laser coaching where you’ll witness transformation in real time.
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Leave with a Guided Action to carry with you into the month ahead.
Inside, you’ll find a circle of women who understand the weight of “never enough” and are ready to replace it with ease, connection, and truth. You’ll receive ongoing support to rest, reconnect, and remember your worth — so life begins to feel lighter, freer, and more you.
This isn’t about fixing yourself. It’s about coming home to yourself — with community holding you every step of the way.
Feeling stuck? Stressed out?
Is it hard for you to make positive changes?
Get on the path to change your thought patterns, so you can align with who you actually are.
Learn simple tools that will make your mind your ally instead of your enemy.
Buy this book, get comfy, and give yourself a chance to receive the self-compassion that will make your life better.
Individual Coaching with Dr. Jane
One-on-one coaching is where the deepest shifts happen. In our sessions, we’ll work together to quiet the relentless voice of your inner critic, release old patterns of proving and perfectionism, and create space for calm, confidence, and joy. With neuroscience, compassion, and practical tools, I’ll help you reconnect to the truth of who you are—so you can live, lead, and love from a place of enough.
Email me at hello@everydaylove.me or go to this page to:
Book a 20 Minute Discovery Call
How we’ll work together:
- Discovery call. Choose your best path forward in a free 20-minute call (email me to schedule)
- First session (all sessions are virtual)
- Step by step we’ll remove blocks and build on shifts that generate positive changes—and transform self-compassion into your superpower.
Together, we’ll re-program unhelpful patterns, so you can:
Live with more self-kindness, self-care, and self-compassion Listen more to your heart Become comfortable with putting yourself first more often Replace the false belief that continual improvement is always the answer Become confidently ready for what’s next Learn tools and practices that move you beyond your pain—to a place of greater aliveness Experience hard emotions with more ease.
Explore My Free Courses
Ready to dive deeper into your journey of self-discovery and empowerment? We offer a variety of free courses designed to help you reconnect with your body, embrace your sensuality, and unlock your inner power.
The Sensual Breath
A mini-course focusing on powerful breathwork techniques to help you ground yourself and enhance your sensual energy.
Intuitive Decision Making Course
This 3-lesson course is designed to help you tap into your body’s natural intuition, so you can make decisions that align with your highest good.
“Trying to be perfect all the time is exhausting. ‘I’m not perfect and that’s OK’ has been a big learning in this journey…I now give myself permission to want what I want…It feels like a reinvention of the world because I’ve previously seen it as unsafe. This is momentous!”
~ Meagan
“Your insights, tips, and tools have been life changing, and I want you to know how much I truly value that gift.”
~ Faith
Get More Love In Your World!
Dr. Jane’s free Love Notes bring you perspectives, tools, and resources to lessen stress and boost self-compassion. Included with your no-cost subscription: A digital copy of her much-loved book: Everything is Perfect, Just Not Me! [Snag a PAPERBACK copy here]
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