Meet Dr. Jane Tornatore:
Coach, Therapist, Author & Speaker
While in a top marriage and family therapy graduate program, I noticed that half the professors were divorced, and most of my fellow students (including me) were clinically depressed and/or anxious.
On top of that, I’d long been exhausted by a constant pressure to show up for others. Paralyzed with self-doubt. Unfocused. “Should-ing” on myself. Trying to be “perfect.” Not fully “owning” my knowing, my body, and my sensuality.
Clearly the methods we were learning and using were not consistently working.
So I set out to understand how we can live more joyful lives—with more self-love, self-compassion, and self-kindness.
I learned early on that if I didn’t accept myself for who I am, I would quickly get lost in being there for everyone—except myself.
This self-acceptance? It’s not selfish. Oh, no. Just the opposite.
When you love yourself more, you bring more love into the world. You have better boundaries. And you’re more at peace. It’s that simple. But only always.
This self-love, this self-acceptance, saved my life.
The result? You’re looking at it! Everyday Love.
My multi-disciplinary approach—a process that’s helped over 1,000 women and men—leads to our showing up as fully for ourselves as we do for everyone else.
And it includes a big tool box of practical, actionable ways to apply what you’re learning in the real world. So you can finally allow yourself to live the life you’ve longed for.
Want to schedule a Free 20 Minute Discovery Call?
Contact me via email at hello@everydaylove.me
Additional experience & resources:
- Doctoral-level training for overcoming unconscious blocks
- 20 years as a therapist in private practice
- Many years spent studying and applying cutting-edge brain science
- A much-loved book
- Intuitive Decision-Making Course
- Speaking engagements
…all backed up with academic and professional training, intuition, compassion—plus from-the-trenches street smarts—and a sense of humor!
Professional training includes:
- CIMBS (awesome for anxiety)
- Lifespan Integration (powerful for overcoming trauma)
- Internal Family Systems (goes to the heart of what keeps you stuck)
“I am so different; I almost don’t recognize myself. I feel MORE of myself—a fuller sense of who I am, what I’m able to do and what I want.”
Erika
“I thought I was a lost cause. I’m on the right track…if I work on self-compassion the rest seems to fall into place.”
Colleen
“The changes I’ve made in my life could not have happened before. I’m open in a way that would have felt dangerous in the past. And I now feel safe.”
Patrick
Get More Love In Your World!
Dr. Jane’s free Love Notes bring you perspectives, tools, and resources to lessen stress and boost self-compassion. Included with your no-cost subscription: A digital copy of her much-loved book: Everything is Perfect, Just Not Me! [Snag a PAPERBACK copy here]
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