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Self-love Takes Courage

This past week was rugged for me.  I had a major disappointment and a part of myself I haven’t yet learned to completely love was alive and kicking. I was reflecting on the dynamic that [...]

By |March 22nd, 2021|Categories: Uncategorized|Comments Off on Self-love Takes Courage

How Food Affects Your Brain

Hello, One of the health practitioners I most trust to help my clients with their anxiety and depression is Kristen Allott, ND. I have known Dr Allott, followed her work, and sent clients to her [...]

By |February 2nd, 2021|Categories: Uncategorized|Comments Off on How Food Affects Your Brain
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