Have you ever said “yes” when you really wanted to say “no” – only to feel exhausted, frustrated, or resentful later? You’re not alone, and it doesn’t have to be this way.

I’m inviting you to join me for a FREE live workshop where I’ll show you exactly how to set boundaries with confidence and without guilt.

Stop Saying 'Yes' When You Mean 'No': Three Steps to Boundaries Without Guilt
When: February 12, 2024, at 10 AM PST
Where: Zoom
Cost: FREE!

Reserve Your Spot Here

During this one-hour workshop, you’ll get practical, real-world strategies to help you:

• Say no without feeling guilty—or fearing someone’s disappointment.

• Protect your time and energy so you can focus on what truly matters to you.

• Strengthen your relationships by setting healthy, respectful boundaries.

And here’s the best part—these steps really work.

I’ve seen so many women just like you transform their lives by learning how to set boundaries that feel good. Imagine saying no without second-guessing yourself, and feeling empowered, respected, and free.

I know how hard it can be to break old habits, which is why I’ve packed this workshop with practical tools you can start using right away.

Can’t wait to see you at the workshop!

Take good care,
Dr. Jane

Have you ever said “yes” when you really wanted to say “no” – only to feel exhausted, frustrated, or resentful later? You’re not alone, and it doesn’t have to be this way.

I’m inviting you to join me for a FREE live workshop where I’ll show you exactly how to set boundaries with confidence and without guilt.

Stop Saying 'Yes' When You Mean 'No': Three Steps to Boundaries Without Guilt
When: February 12, 2024, at 10 AM PST
Where: Zoom
Cost: FREE!

Reserve Your Spot Here

During this one-hour workshop, you’ll get practical, real-world strategies to help you:

• Say no without feeling guilty—or fearing someone’s disappointment.

• Protect your time and energy so you can focus on what truly matters to you.

• Strengthen your relationships by setting healthy, respectful boundaries.

And here’s the best part—these steps really work.

I’ve seen so many women just like you transform their lives by learning how to set boundaries that feel good. Imagine saying no without second-guessing yourself, and feeling empowered, respected, and free.

I know how hard it can be to break old habits, which is why I’ve packed this workshop with practical tools you can start using right away.

Can’t wait to see you at the workshop!

Take good care,
Dr. Jane