It's almost time to say yes to yourself.
Get ready to master the art of saying no—without guilt or second-guessing.
The Final Countdown to Boundaries that Feel Good!
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It's not too late to join!
We started February 26th, but join now and you can access the replays of the call and join us live!
Welcome to Boundaries & Bliss: Rediscover the Joy of No
Are you feeling exhausted and resentful from always putting others first? Do you long to reclaim your energy, your time, and your life? You’re in the right place.
Your Mission: Empowerment and Joy
Over 6 transformational weeks, you’ll join a supportive community of women learning simple yet powerful practices to create healthy boundaries. Together, we’ll explore how to say “no” with confidence and grace, so you can finally prioritize yourself—without guilt.
Imagine this:
- Feeling at ease saying “no” because it aligns with your values.
- Hearing a loved one say, “You’ve inspired me to set healthy boundaries too!”
- Experiencing a renewed sense of energy and generosity as you give from a place of authenticity.
This is your chance to reclaim your joy. Are you ready to say YES to yourself?
What You’ll Receive
6 Live Weekly Calls:
One-hour group sessions with Dr. Jane, packed with actionable tools and insights. By the end of the course, you’ll not only feel more empowered to say “no” but you’ll also have a renewed sense of self-acceptance and empowerment.
Transformative Coaching Session:
A one-on-one session with Dr. Jane to dive deep into specific barriers you are facing. Leave the session with a clear understanding of what’s holding you back and how to move forward.
WhatsApp Support:
Voice message access to Dr. Jane during the program to get support while you implement your new boundary-setting practices, so you can move through sticky situations and feel calm about saying “no.”
Laser Coachathon:
Two hours of group coaching to help you navigate boundary-setting challenges. Feel supported, less alone, and validated as you witness and support other women being coached, or get coached yourself, in the art of setting healthy boundaries.
**Wednesdays 10 AM PST from 2/26/25 to 4/2/25**
PLUS Special Bonuses
Bonus #1: Everything is Perfect, Just Not Me!—A Roadmap to Self-Acceptance (PDF book)
A practical toolkit to help you increase self-acceptance, so you can more easily make the changes you have been yearning for. ($4.99 value)
Bonus #2: Simple Self-Love for Overdoers, Overachievers & Overgivers (4-week online course)
Foundational tools to help you trust yourself and clarify your boundaries so you can have more ease in your life. ($197 value)
Bonus #3: Private Coaching Session with Dr. Jane
A one-time exclusive opportunity (at this price) to receive a private 50-minute session to supercharge your results. ($300 value)
Bonus #4: Bring a Friend for Free
Register within 48 hours of the webinar and receive a complimentary tuition waiver for someone you care about. ($497 value)
ENROLL TODAY
What You’ll Gain
- Connection: Learn to listen to your body and honor its needs.
- Self-Acceptance: Move from self-criticism to genuine appreciation.
- Empowerment: Embrace your inner wisdom with confidence.
- Community Support: Share your journey with like-minded women and celebrate your progress together.
Through Dr. Jane’s compassionate and insightful guidance, this experience will be both transformational and fun.
WHAT YOU’LL LEARN
WHAT YOU’LL LEARN
Your 6-Week Journey to Boundaries & Bliss
Your 6-Week Journey to Boundaries & Bliss
Step-by-Step Support to Help You Say “No” with Confidence and Reclaim Your Energy
WEEK 1:
2/26/25 10 AM PST
Rewriting Your Inner Dialogue: Guilt-Free Boundaries
Learn tools to identify internal narratives about boundaries, so you can let go of guilt and boost your confidence.
WEEK 2:
3/5/25 10 AM PST
Beliefs That Bind: Rewire Your Understanding of Boundaries
Discover deep-rooted beliefs around saying “no” to start releasing patterns that no longer serve you. Begin to embrace your right to set boundaries with confidence and clarity.
WEEK 3:
3/12/25 10 AM PST
Calming the Storm: Manage Feelings and Protect Your Boundaries
Master techniques to stay calm and centered, even in boundary-testing situations.
WEEK 4:
3/19/25 10 AM PST
The Invisible Chains: Why You Always Say Yes
Recognize what drives your “yes” responses and begin to free yourself from people-pleasing.
WEEK 5:
3/26/25 10 AM PST
Unlocking Your True Yes: Discovering What You Want
Reconnect with your desires so you can make choices that truly satisfy you.
WEEK 6:
4/2/25 10 AM PST
Embrace Your Empowerment and Keep Moving Forward
Celebrate your progress and create a plan to stay empowered, confident, and aligned with your joy..
Ready to put yourself first?
Ready to put yourself first?
Join Boundaries & Bliss today and start saying no with confidence—without the guilt!
Join Boundaries & Bliss today and start saying no with confidence—without the guilt!
ABOUT YOUR INSTRUCTOR
Hi! I’m Dr Jane Tornatore
Coach | Therapist | Author | Speaker
For years, I said “yes” when I wanted to say “no.” I was exhausted, overwhelmed, and stuck in a cycle of people-pleasing. Sound familiar?
Through my own journey (and decades of experience as a therapist), I learned that setting boundaries isn’t about shutting people out—it’s about letting yourself in. When you stop sacrificing your needs, you gain more energy, confidence, and genuine connection.
That’s why I created Boundaries & Bliss—to help you say no without guilt, reclaim your time, and finally prioritize YOU. Let’s do this together!
Choose Your Path to Boundaries & Bliss
Two Simple Steps Plan
Two Payments of
$275
Break it up into 2 easy payments -- because boundaries should feel good, not stressful!
One & Done Plan
One Time Payment
$497
Say YES to yourself with a single payment (and save $53 too!). Yay you!
Kind Words
Kind Words
Real stories from people who’ve learned to set boundaries, trust themselves, and live with more confidence and ease.
Real stories from people who’ve learned to set boundaries, trust themselves, and live with more confidence and ease.
6
weeks
1,000+
women transformed
A Life with Healthy Boundaries Starts Here
A Life with Healthy Boundaries Starts Here
Say No Without Guilt—Reclaim Your Time, Energy & Confidence
Say No Without Guilt—Reclaim Your Time, Energy & Confidence
Imagine a life where saying no feels easy, your relationships thrive, and you finally have the energy to focus on what truly matters. Boundaries & Bliss is a 6-week transformational journey designed to help you build the confidence to set boundaries without guilt, strengthen your relationships, and honor your own needs—without feeling selfish.
Through expert guidance, group support, and practical tools, you’ll learn how to shift from exhaustion and resentment to empowerment and ease. It’s time to say YES to yourself and rediscover the joy of no.
IMAGINE...
Self-trust. Resilience. Freedom. Confidence. Ease. Respect. Energy.
EMBODY...
Clarity. Strength. Peace. Empowerment. Alignment. Confidence